- New Mom Community Acupuncture GroupNew moms come to recharge in a beautiful group setting. The New Mom Community Acupuncture Treatments are offered on Friday mornings and treatments last for 30 minutes. Postpartum acupuncture is helpful for urinary incontinence, back pain, pelvic pain, reducing stress and anxiety, fatigue, mild depression and increasing milk production. Treatments can begin 3 days after a vaginal childbirth and a week after a Cesarean birth. It is important to include yourself in your whole family care ritual. Click this text to book your treatment time. I look forward to working with you!
- 3 Secrets for a Positive Birth Experience Backed by ResearchWho else is interested in preparing for a positive birth experience?
Yes, you can prepare for a positive birth experience! Join Jennifer Cahoon, Licensed Acupuncturist and Founder of Acupuncture Center for Women for an educational session on the 3 steps Jennifer took to prepare for a positive birth experience and the research to support it. Jennifer has a special interest in birth work and has been licensed as an acupuncturist since 2008.
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Acupuncture
Coronavirus and TCM: Staying Healthy at Home
Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak.
Traditional Chinese medicine offers something old and grounding to turn back to during this time.
The idea that supporting mental health is a significant factor in supporting physical health is a central tenet of traditional Chinese medicine. Beyond acupuncture and herbal remedies, TCM takes a holistic approach to health that includes simple things you can do each day to foster physical health through supporting that mind body connection. Here are six things you can incorporate into your daily routine to mitigate stress and stay healthy right now.
Germ Theory: 101
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.
Think of the immune system as your body’s security detail. The cells, tissues, and organs that comprise it help repel foreign invaders like harmful bacteria, parasites and other microbes that can cause infections. Disorders of the immune system range from everyday annoyances like mild seasonal allergies to serious illnesses like leukemia. Stress, lack of sleep and other common conditions can contribute to a weakened immune system, which can make you vulnerable to infections. continue reading
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So where does acupuncture fit into this picture? continue reading
Acupuncture for Boosting Your Circulation
Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s what the blood is carrying that makes circulation so important. Blood carries fresh oxygen, hormones and nutrients that we absorb from our food. Without these components, the organs and tissues of the body become depleted, weakened and eventually stop functioning. Any blockages in the veins and arteries can deprive the brain and the rest of the body from the needed oxygen, which can then lead to a plethora of other medical issues. continue reading
Acupuncture for Kids and Teens.
More and more parents are seeking integrative methods of treatment for their children.
Acupuncture is gaining popularity among pediatrics. There are licensed acupuncturists who specialize in treating children and they are in high demand. These pediatric acupuncturists are helping children where others can’t and for many, it is lifesaving.
There are several types of Pediatric acupuncture, shonishin rarely uses needles. Instead, this form of acupuncture utilizes the practitioners’ hands and rounded tools to stimulate the acupoints of the child. Because children process things more quickly and with fewer blockages, the sessions can be shorter and may be needed less frequently. Acupuncture needles that can be used are even thinner than the needles used on adults and acupressure can also be used for children.
Parents are turning to acupuncture because it provides a safe resolution of illness, while also preventing future illnesses. Acupuncture and acupressure stimulate the body’s ability to restore and heal itself. Our bodies are fully capable of fighting off disease and healing injuries when the right tools are provided. Acupuncture is that right tool that not only stimulates the immune system, but also relaxes the nervous system and regulates the digestive and hormonal systems. All of these things need to be in balance for the body to heal.
Addressing the whole body is important and in Western medicine, parents are usually sent to several different specialists for their child’s illness. This becomes frustrating and financially taxing for the parent, not to mention how the child feels. This is where acupuncture excels. A single acupuncture treatment can address pain, anxiety, insomnia and digestive issues all at the same time.
Not only is acupuncture more cost effective when it comes to treating children, but it also is a more logical approach. Why add in the stress of seeing multiple doctors when you can have everything addressed by just one? If your child is suffering from pain, asthma, ADHD or any other type of ailment, acupuncture might hold the answer. Ask me today for more information.